Thinking about Counselling?

I have experience working with men and couples in particular.  I understand if you are thinking about contacting a counsellor it can feel quite intimidating. If you are struggling with anxiety, overwhelm or feeling lost I can help by putting you at ease in a confidential space and work with you to gain a deeper understanding of what is happening.  Whether you are looking to cope with a specific mental health concern, better manage difficult emotions, life transitions or simply want to explore them, talking can help.

​I am an experienced, BACP registered counsellor.  I  offer you a professional, safe pair of hands in your experience of therapy.  I listen to you, understand you, and empathise without prejudice or opinion. Counselling is a safe harbour to share life’s challenges with somebody you know will ‘hear’ you whilst offering unconditional trust and support. For some people, contacting a professional is a big step.  I have experience with supporting people in finding ways in which to manage emotions, relationships, anxieties or losses. Counselling can help you discover the tools to help build healthy connections with the important people in your life. 

In short, a good counselling relationship can facilitate lasting change.​If you have things on your mind that you haven’t been able to share or figure out on your own, contacting me could be a good option for you. If you decide it is - I would be delighted to hear from you.​