Julia Nowak Counselling

"Of the mental health professionals I have worked with in recent years, Julia has made me feel the most comfortable. She has helped me to understand my anxiety and negative thought patterns, building greater resilience, self-esteem and confidence in my own abilities and decisions. I am in a far stronger position to face challenges than I would have been without our sessions."

"I am deeply grateful for my experience with Julia and would highly recommend her to anyone seeking counselling. I truly believe she can make a difference for others, just as she did for me."

I am a proud member of the BACP guided by their Professional Ethical Framework in my practice.

**Qualifications, Further Training and Professional Memberships:** - Registered Member of the BACP - BA (Hons) in Fine Art from UCA - Access to Humanistic Counselling, Guildford H&FE - Foundation Degree in Humanistic Counselling & Psychotherapy from Greenwich University Post-qualifying Professional Development:** - Level 1 & 2-qualification Certificates in Couples Counselling - Trauma-informed training - Neuroscience

**Experience:** Youth Counsellor with the NHS - Counsellor at Reading University Wellbeing Centre - Counsellor at Youthline Bracknell - School Counsellor at Salesian College- Extensive experience working with couples - Creative therapeutic approaches - Expertise in family dynamics - Training in mother and daughter dynamics